Creative Visualisations – answers to common questions: Surely it will not work if I do not believe? Will it make me believe in fairies if I visualisation them helping me?
What is more empowering: directed or non-directed visualisation meditation – and what about intentions?
Using elements of visualisation and contemplation, you are going to discover how easy it is to feel happy and joyful, now. If you are in the throws of some trauma or negative situation this may not be as easy… so